Fibre, a forgotten key to a thriving diet

dc.contributor.authorWalsh, Sarah Kate
dc.contributor.editorO'Driscoll, Conoren
dc.contributor.editorNiemitz, Lorenzoen
dc.contributor.editorMurphy, Stephenen
dc.contributor.editorCheemarla, Vinay Kumar Reddyen
dc.contributor.editorMeyer, Melissa Isabellaen
dc.contributor.editorTaylor, David Emmet Austinen
dc.contributor.editorCluzel, Gastonen
dc.date.accessioned2023-06-16T08:37:07Z
dc.date.available2023-06-16T08:37:07Z
dc.date.issued2022
dc.description.abstractFibre is an often-overlooked nutrient in the debate of what constitutes a healthy diet for optimal health and the prevention of chronic disease. This article aims to introduce fibre as an important dietary component to a general audience. It discusses current and recommended dietary fibre intakes and addresses the often termed “fibre gap” observed in Western-style diets. We highlight sources of dietary fibre focusing on both whole foods and isolated and synthetic fibre ingredients that are entering the food supply. The potential benefits and consumer acceptability of reformulated food staples containing isolated fibre ingredients are discussed including their unique sensory characteristics. By reflecting on the diets of our ancestors and current non-industrialised societies our article highlights the significant changes in our diet that may have altered the gut microbiomes of Western consumers with subsequent deleterious health outcomes. Discussing the current work of the Microbe Restore project, we illustrate how our research design aims to address important questions. Can a typical Western/Modern Irish diet be reformulated to achieve ancestral fibre levels without affecting the acceptability of staple foods? What are the subsequent health outcomes of such a high-fibre diet on the modern overweight/obese consumer? Finally, we highlight how the outcomes of the Microbe Restore project may aid in shaping future food design, dietary recommendations, and the potential impact of food reformulation with isolated fibres on societal health by increasing population dietary fibre intakes.en
dc.description.statusPeer revieweden
dc.description.versionPublished Versionen
dc.format.mimetypeapplication/pdfen
dc.identifier.citationWalsh, S. K. (2022) 'Fibre, a forgotten key to a thriving diet', The Boolean: Snapshots of Doctoral Research at University College Cork, 6, pp. 66-70. doi: 10.33178/boolean.2022.1.11en
dc.identifier.doi10.33178/boolean.2022.1.11
dc.identifier.endpage70
dc.identifier.issued1
dc.identifier.journalabbrevThe Booleanen
dc.identifier.journaltitleThe Boolean: Snapshots of Doctoral Research at University College Corken
dc.identifier.startpage66
dc.identifier.urihttps://hdl.handle.net/10468/14669
dc.language.isoenen
dc.publisherThe Boolean, University College Corken
dc.relation.urihttps://journals.ucc.ie/index.php/boolean/article/view/boolean-2022-12
dc.rights© 2022, the Author(s). This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 licence (CC BY-NC-ND 4.0)en
dc.rights.urihttps://creativecommons.org/licenses/by-nc-nd/4.0/
dc.subjectFibreen
dc.subjectDieten
dc.subjectFood reformulationen
dc.subjectNutritionen
dc.subjectFood policyen
dc.subjectFood science and technologyen
dc.titleFibre, a forgotten key to a thriving dieten
dc.typeArticle (peer-reviewed)en
Files
Original bundle
Now showing 1 - 1 of 1
Loading...
Thumbnail Image
Name:
11_Boolean_Walsh.pdf
Size:
1.68 MB
Format:
Adobe Portable Document Format
Description:
Published Version