Acute effects of physical education, structured play, and unstructured play in children’s executive functions in primary school

dc.contributor.authorKingston, Úna
dc.contributor.authorAdamakis, Manolis
dc.contributor.authorCosta, João
dc.date.accessioned2020-12-15T11:36:27Z
dc.date.available2020-12-15T11:36:27Z
dc.date.issued2020-11-30
dc.date.updated2020-12-11T17:17:20Z
dc.description.abstractResearch continuously reports a close connection between Physical Activity (PA) and its effect on pupils’ Executive Functions (EF). Thus, the purpose of the present study was to expand previous knowledge and examine the acute effects on the EF – working memory and inhibition – in two primary level class cohorts (4th class: n = 20 students, mean age 9.95 ± .39 years; 6th class: n = 23 students, mean age 12.00 ± .30 years; 22 boys, 21 girls) of a school-based PA policy in a four-week design intervention programme. Methods: The PA policy included Physical Education (PE), Structured Play (SP) and Unstructured Play (UP). Testing of EF was carried out with a Working Memory Test and an Animal Stroop Test, before and after each session of each PA policy component. To determine whether each component of the PA intervention had an effect on working memory and inhibition, two separate repeated measures multivariate analysis of variance, controlling for gender and class as between-subject factors. Results: Results showed that the PE intervention improved more students’ working memory (3.49% increase), comparing to SP (p = .002, η2 = .057) and UP (p < .001, η2 = .077) interventions. Furthermore, the PE intervention improved more students’ inhibition (3.57% increase), comparing to SP (p = .001, η2 = .074) and UP (p < .001, η2 = .105) interventions. No gender and class differences were observed. Discussion: While whole school PA policies need to focus on all PA components and provide school- based opportunities to meet PA recommendations to benefit health in general, PE appears to be more beneficial for improving most students’ EF. Based on this finding, it is suggested that structured PE to be prioritised when developing PA policy in schools. Potential causes on the differences direct the conclusion towards school-based PA policy recommendations.en
dc.description.statusPeer revieweden
dc.description.versionPublished Versionen
dc.format.mimetypeapplication/pdfen
dc.identifier.citationKingston, U., Adamakis, M. and Costa, J. (2020) 'Acute effects of physical education, structured play, and unstructured play in children’s executive functions in primary school', Journal Of Physical Education And Sport, 20 (6), pp. 3260-3266. doi: 10.7752/jpes.2020.s6442en
dc.identifier.doi10.7752/jpes.2020.s6442en
dc.identifier.endpage3266en
dc.identifier.issn2247 - 806X;
dc.identifier.issued6en
dc.identifier.journaltitleJournal Of Physical Education And Sporten
dc.identifier.startpage3260en
dc.identifier.urihttps://hdl.handle.net/10468/10836
dc.identifier.volume20en
dc.language.isoenen
dc.publisherEditura Universitatea din Pitestien
dc.relation.urihttps://efsupit.ro/images/stories/noiembrie2020/Art%20442.pdf
dc.subjectWorking Memoryen
dc.subjectInhibitionen
dc.subjectWhole-School Physical Activityen
dc.subjectExerciseen
dc.subjectCognitionen
dc.subjectInterventionen
dc.titleAcute effects of physical education, structured play, and unstructured play in children’s executive functions in primary schoolen
dc.typeArticle (peer-reviewed)en
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