Martial arts and mental health
| dc.contributor.author | MacQuarie, Julius-Cezar | en |
| dc.contributor.author | Roberts, Ron | en |
| dc.date.accessioned | 2023-09-13T11:20:38Z | |
| dc.date.available | 2023-09-13T11:20:38Z | |
| dc.date.issued | 2010 | en |
| dc.description.abstract | The field of psychotherapy has seen a renaissance of mindfulness, the practice of being in the present moment without judgement. Scientific evidence suggests that mindfulness helps to counter Depression and has a beneficial effect on the brain. The martial arts of Eastern origin, which work directly with the body, are as old as mindfulness; can they too be beneficial for mental health? | en |
| dc.description.status | Peer reviewed | en |
| dc.description.version | Published Version | en |
| dc.format.mimetype | application/pdf | en |
| dc.identifier.citation | MacQuarie, J.-C. and Roberts, R. (2010) 'Martial Arts and Mental Health', Contemporary Psychotherapy, 2 (1), (7 pp). Available online: https://www.contemporarypsychotherapy.org/volume-2-issue-1-spring-2010/martial-arts-and-mental-health/ | en |
| dc.identifier.endpage | 7 | en |
| dc.identifier.issued | 1 | en |
| dc.identifier.journaltitle | Contemporary Psychotherapy | en |
| dc.identifier.startpage | 1 | en |
| dc.identifier.uri | https://hdl.handle.net/10468/14958 | |
| dc.identifier.volume | 2 | en |
| dc.language.iso | en | en |
| dc.publisher | Contemporary Psychotherapy | en |
| dc.relation.uri | https://www.contemporarypsychotherapy.org/volume-2-issue-1-spring-2010/martial-arts-and-mental-health/ | en |
| dc.rights | © 2010 | en |
| dc.subject | Martial arts | en |
| dc.subject | Mental health | en |
| dc.subject | Psychotherapy | en |
| dc.title | Martial arts and mental health | en |
| dc.type | Article (peer-reviewed) | en |
